You, your friend, or a family member smokes, but you consider switching to vaping. Is there a difference between smoking and vaping? Are there any health benefits to vaping that aren’t available if you smoke? These are some of the key differences between the two:
The Cost
The cost of cigarettes varies in the United States from about $6-$12 a pack. People who chain-smoke usually smoke at least one pack each day, which costs them no less than $42-$84 a week. That same person could buy a reliable vaping device and a bottle of e-juice for around $40 to $50. The difference is in the length of time the vaping device lasts. A heavy puffer might stretch it for a week or two, while a light user could extend it for an entire month. Ultimately, it’s less expensive to vape than smoke tobacco cigarettes.
The Components
What you see is what you get with tobacco cigarettes. You get a thin little stick that goes between two fingers. The vaping world has a vast assortment of items to share, though. You can purchase a vaping device that looks like a traditional cigarette or pen, but you can also buy one that looks like a soapbox or bong. You can also purchase disposables if you don’t have enough money to get an entire rechargeable kit. Disposables usually offer a certain number of hits, and they go dead after the user reaches that limit.
Disposables are best for people who want to try the vaping experience. That way, they don’t risk a lot of money if they don’t like it. They range from $5.99 and can go up to $25, depending on the number of hits they offer. For example, the Pablo Bar offers 6,000 hits, and it goes for about $25, give or take a few dollars.
The Smell
The smell is a huge difference between smoking and vaping. Tobacco smoke leaves a pungent smell on people’s hair, clothing, breath, etc. A vaping device will never leave such scents. In fact, most vaping juices leave a very pleasant smell. You get to choose from various flavors, like strawberry, watermelon, peppermint, etc. The vapor will fill the air for a fraction of a second with that fruity smell you love.
The Feel
There is a significant difference in the way you will feel if you vape instead of smoking. The worn down and breathless feeling you might get from cigarettes will not occur if you vape. You’ll still have all your energy, and that’s most likely because vaping products don’t have a whole lot of extra ingredients. They aren’t 100 percent harmless, but they don’t have tar, formaldehyde, and some of the other ingredients you’ll find in cigarettes.
Are Vaping and Smoking the Same Thing?
No, vaping and smoking are not the same thing, but both have the same potential for nicotine addiction. One process burns paper, tar, and other ingredients that you inhale. The other uses a device that heats a liquid with a small percentage of nicotine.
A study conducted in France showed that daily vape use is associated with a significantly higher decrease in cigarette smoking. The study was published in the JAMA Internal Medicine peer-reviewed medical journal and studied 5,000 daily cigarette smokers over two years. It found that smokers who vaped smoked fewer cigarettes each day and were more than one and a half times more likely to quit completely.
The study also tracked 2,000 former cigarette smokers and found that those who vaped were more likely to relapse back to cigarettes. So are you thinking, “Can vaping help me quit smoking?” The answer depends on the person.
We do know, though, that vapes contain far fewer toxins than traditional cigarettes. So, in theory, they are a safer alternative for anyone with a nicotine craving.
What are the benefits of vaping?
Vaping has a few other benefits in addition to kicking the cigarette habit. These are a few of the reasons to consider switching to vapes instead of cigarettes:
- No nasty odors: The biggest benefit of vaping instead of smoking cigarettes is that your body, car, house and clothes won’t smell like cigarette smoke. While vaping does have an aroma, it can be a pleasant smell and is hardly noticeable—unlike the dreaded tobacco odor.
- Nicotine-intake control: When folks ask us what the benefits of vaping are, we often tell them that they’ll have full control over their nicotine intake. Vapes range in nicotine levels from very strong to none at all. If you’re trying to quit smoking, start with a higher dosage of nicotine, and slowly work your way down.
- Flavors for every palate: If you like the feeling you get from cigarettes but don’t enjoy the taste, vaping may be right for you. Vapes come in nearly any flavor you can think of. Flavors like apple, chocolate and mint are widely popular. Not only will you get that delicious taste when you inhale, but the vapor you exhale will also smell nice to those around you.
- Affordability: Cigarette prices can be steep. Vapes are often more affordable, and there are products to fit any budget. Those who want to vape on a budget can get a disposable e-cigarette, while those with a little more to spend can invest in a higher-end, reusable device. Plus, vapes tend to last longer than a pack of cigarettes.
- Availability: Vapes are more widely available than cigarettes. You can pick up a vape at convenience stores, gas stations or even dedicated vape shops. Wherever you are, there’s likely a store near you that has vape products in stock. There are even online retailers who will ship vape products to you.
Buy your vape supplies from us
If you’re interested in getting started in vaping or just need to pick up more vape supplies, come down to Emporium Tobacco & Gifts. Our staff members can help find the perfect products for you, and we’re here to answer all of your questions about how vaping can help quit smoking.
Smokers everywhere, including right here in Rutland, VT, have been enjoying the benefits of vaping over smoking cigarettes for the past decade or so. And this isn’t just blowing smoke—there are many benefits to discuss when talking about vaping and smoking cigarettes.
Whether it’s the fact that there’s no smoke involved, the fact that there’s no lingering smell in the air or on clothing and that it doesn’t run the risk of starting a forest fire, there’s enough to make just about any smoker consider making the switch.
Benefits of vaping
Here are some of the benefits of vaping over smoking traditional cigarettes:
- It’s cheaper: Cigarettes are getting more and more expensive. While a pack of cigarettes used to be around $5 in the 1990s, it’s going to cost $10 or more today—sometimes up to $20 a pack! Vaping is a much more cost-effective nicotine delivery system. In fact, the monthly cost of vaping can be about 10 percent of the cost of smoking cigarettes.
- Less noticeable smell: One of the biggest problems with smoking cigarettes is the smell. Especially for non-smokers, the smell of cigarette smoke is a powerful thing, and sensitive noses can smell from a distance. Cigarette smoke also lingers on clothes, in hair and inside buildings and cars. Vaping doesn’t have this problem because there’s no smoke! You’re exhaling vapor, which dissipates into the air a few seconds after leaving your mouth. Plus, there’s no burning cigarette filling the air with smoke between puffs.
- No fire needed: Vaping is a self-contained, electronic alternative to cigarettes. There’s nothing to light, and there’s no fire involved. A vape heats up the contents inside the unit (typically a liquid), and turns it into vapor, which is what you inhale. If you drop a vape onto a stack of newspaper, it’s not going to start a fire.
- Less damaging: There are many, many studies out there showing the effects of vaping versus smoking cigarettes, but since vaping is so new, there isn’t much data on the long-term effects. But we do know that it does not involve inhaling smoke—which always contains carcinogens—and it does not contain the same harmful chemicals, additives or pesticides that many cigarettes do.
- Similar to cigarettes: The process of vaping is similar to smoking cigarettes, and it doesn’t take long for a smoker to get used to it. You still bring a stick up to your lips and inhale, just like cigarettes. You still get that throat hit, just like cigarettes. You still exhale afterward, just like cigarettes. And it still allows for taking a smoke break, sometimes even in areas where smoking cigarettes is prohibited.
- Different flavors: While there are flavored cigarettes on the market, there’s no comparison to the wide array of flavors available with vaping. With everything from tobacco to bubblegum to tropical peach, vaping offers a huge variety of flavors.
For more information about the benefits of vaping over smoking traditional cigarettes, or to find the best vaping and smoking supplies in Rutland, VT, visit Emporium Tobacco & Gifts today.
Many people enjoy vaping to reduce their dependence on combustible cigarettes or simply to relax and unwind. No matter what your vaping patterns involve, you want to have the most enjoyable experience possible. Unfortunately, a lot of people who vape make mistakes that can take away from the quality of the overall experience and even lead to costly equipment damage. Understanding some of the most common mistakes vapers make can help you adopt better vaping habits.
Nobody’s perfect, and even the most experienced vapers sometimes make mistakes. Here are five of the most common vaping mistakes in Rutland, VT:
- Leaving settings unlocked: Once you’ve found the temperature and wattage settings on your vaporizer that work for you, lock them in. Leaving your vaporizer settings unlocked can result in overheating and other problems that put stress on your vaporizer and negatively affect your experience while you’re vaping.
- Vaping with an unprotected tank: Most vape tanks are made of glass, and are therefore vulnerable to cracking, breaking and shattering when dropped. To avoid the hassle and cost involved in replacing your vape tank, use a tank band to protect it from impacts. A tank band absorbs the impact when the tank is dropped or mishandled, and it can prevent damage and breakage. If you don’t have a tank band on hand, you can use a hair tie for some added protection for your vape tank.
- Unattended battery charging: Lots of people leave batteries charging unattended for hours, or even overnight. Leaving a battery in a charger after it’s achieved its full charge can cause batteries to overheat and damage both the batteries and the charger. Even if you have a battery charger that’s designed to stop charging once a battery has reached its full charge, it’s always best to remove a battery immediately once it’s charged up.
- Using damaged batteries: Using damaged batteries in a vaporizer is a serious issue that can result in battery explosions and CO2 leaks. Some of the most common signs of battery damage are visible dents, wrapper peeling and corrosion. If you notice any of these signs, remove your damaged batteries immediately and check your battery terminals for signs of damage before installing new batteries.
- Neglecting regular cleaning: One of the most common and damaging vaping mistakes in Rutland, VT is neglecting regular cleaning and maintenance. Over time, grime builds up on vaporizers and attracts bacteria and germs. Vaporizers must be cleaned regularly to reduce the spread of germs and prevent damage to coils, cartridges and mouthpieces.
Find high-quality vaping products
For more advice about how to avoid vaping mistakes in Rutland, VT, stop by Emporium Tobacco & Gifts. When you come into our store, you will find an extensive selection of products and a team of experts who are here to offer product recommendations and advice. Our team will steer you in the right direction to help you find everything you’re looking for. Come into our shop today to browse our inventory and get advice from our experienced team.